Food database and calorie counter  

Youfoodz

Teriyaki Chicken & Fried Rice

Nutrition Facts
Serving Size
1 serving (346 g)
per serve
Energy
2213 kj
529 kcal
Protein
34.40g
Fat
17.60g
Saturated Fat
2.600g
Carbohydrates
55.00g
Sugar
12.60g
Fibre
5.1g
Sodium
773mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 24 Aug 20 04:00 AM
26%
of RDI*
(529 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (31%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
529
Fat
17.6g
Carbs
55g
Prot
34.4g
There are 529 calories in 1 serving (346 g) of Youfoodz Teriyaki Chicken & Fried Rice.
Calorie Breakdown: 31% fat, 43% carbs, 27% prot.

Related Chicken from Youfoodz:

Roast Chicken & Creamy Leek Sauce
Large Creamy Garlic Chicken Kiev & Chips
Chicken & Greek-Style Cauli Rice
Chicken & Chorizo Paella
Large Creamy Chicken & Pumpkin Risotto
Mediterranean Chicken Pappardelle
  View More Youfoodz Chicken Products

More products from Youfoodz:

Dark Choc Cranberry Protein Bar
Large YF Brekky
Mango & Sweet Potato Tagine
Beef Ragout & Pappardelle
Clean Roast Pork & Mash
  View all Youfoodz Products

Other types of Chicken:

Chicken
Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken Thigh
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Youfoodz Creamy Chicken & Pumpkin Risotto
Grill'd HFC Smokey
Youfoodz Chicken Katsu Curry
Youfoodz Chicken Biriyani with Garlic Yoghurt
Fast Fuel Chicken and Soba Noodles
Woolworths Chicken Breast Crunchy Bites


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.