Low Carb Crackers

Ingredients

• 25 g LSA meal
• 40 g psyllium husk
• 1/2 tsp salt
• 110 g sesame seeds
• 50 g dried sunflower seed kernels
• 200 ml water

Directions

1. Combine dry ingredients & mix. This is optional can add a sprinkle of any other dry spice(s) like cayenne, garlic powder, thyme, cumin, etc.
2. Add water. Rest 15 mins then rollout between baking paper as thinly as possible or thicker if want a heavier cracker. If cracking too much, add extra water. Cut into desired shapes or leave whole and break up as required after cooking. I roll out 1/4 and cook as 4 sheets. One oven load makes it really fast.
3. Bake 180°C for 25 minutes turning halfway through. Done when crisp even in the centre of the cooked shape.