Turkey Patties

Ingredients

• 2 tsps tuscan seasoning
• 1 tbsp extra virgin olive oil
• 40 g simply egg whites
• 20 g semolina
• 1 tsp onion powder
• 1 dash black pepper
• 1 dash salt
• 2 cloves garlic
• 800 g turkey breast meat
• 90 g onions

Directions

1. Grate or finely chop onion then mix all the ingredients well together.
2. Form patties desired size and shape.
3. Heat non stick frying pan, add a little bit of olive oil and sear the patties until they hold the shape.
4. Transfer patties into deeper pot and add about 100 ml of water, cover with a lid and simmer for 30 min on medium/low heat.