Preparation Time: 10 mins
Cooking Time: 4 mins
Rating:
FatSecret Members Average Rating
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Tasty French toast.
Ingredients
Directions
- Whisk egg, cinnamon, and vanilla in a shallow dish then slowly add milk.
- Pre-heat pan.
- Evenly coat bread in egg mixture.
- Cook coated bread in the pan until slightly browned.
- Serve with berries and cream (optional).
6 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 80 calories in 1 serving of French Toast.
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Calorie Breakdown: 42% fat, 36% carbs, 22% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
333 kj
80 kcal
Protein
4.2g
Fat
3.59g
Saturated Fat
1.736g
Trans Fat
0g
Polyunsaturated Fat
0.258g
Monounsaturated Fat
0.522g
Cholesterol
53mg
Carbohydrates
6.9g
Sugar
3.56g
Fibre
0.4g
Sodium
88mg
Potassium
28mg
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Calorie Breakdown:
Carbohydrate (36%)
Fat (42%)
Protein (22%)
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*Based on an RDI of 2000 calories
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