Macadamia and Spinach Pesto
Meal type:
Sauces and Condiments
Rating:
FatSecret Members Average Rating
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by member: milnelm
Macadamia and Spinach Pesto
Freshly made, super easy and gorgeous pesto sauce.
Ingredients
Directions
- Whirr up the basil leaves and baby spinach in a small food processor.
- Add the crushed garlic, macadamia nuts, and grated Parmesan cheese. Whirr again until as fine as you like.
- With motor running, drizzle in the oil until emulsified.
- Add salt and pepper to taste.
6 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 99 calories in 1 serving of Macadamia and Spinach Pesto.
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Calorie Breakdown: 77% fat, 8% carbs, 15% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
414 kj
99 kcal
Protein
3.88g
Fat
9.01g
Saturated Fat
2.415g
Trans Fat
0.023g
Polyunsaturated Fat
0.383g
Monounsaturated Fat
5.129g
Cholesterol
0mg
Carbohydrates
2.04g
Sugar
0.61g
Fibre
0.9g
Sodium
159mg
Potassium
123mg
Calorie Breakdown:
Carbohydrate (8%)
Fat (77%)
Protein (15%)
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*Based on an RDI of 2000 calories
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