Add to my Cook Book
Add to Food Diary
1 serving(s)
Preparation Time:
5 mins
Cooking Time:
5 mins
Meal type:
Main Dishes
Average FatSecret member ranking FatSecret Members Average Rating
by member: E1ain3

Beef Salad with Spicy Capsicum Mayo

Super quick and delicious lunch or dinner salad.



  1. Chop 1/4 x capsicum (for dressing) and slice the other 1/4 (for salad). Chop chilli and de-seed.
  2. To make the spicy capsicum mayonnaise, combine the chopped capsicum, chilli, mayonnaise, pepper and lemon juice together. Blend until well combined. Set aside.
  3. Tear the cos lettuce, slice cucumber and avocado. Combine with beef and remaining sliced capsicum in a big bowl.
  4. Spoon the spicy capsicum mayonnaise on top of the salad and season with pepper. Enjoy.
22 members have added this recipe to their cookbook.


Review this recipe

You must sign in to review this recipe. Click here to sign in.

Find More Recipes

Filter by Meal Type

Main Dishes Lunch

Newest Recipes

by member: EmilyTelfer
A healthy take on chocolate rum balls. Plenty of seeds and nuts to help reach your daily fibre and protein req ...
by member: E1ain3
Great as a main or a salad on the side.
by member: E1ain3
Go green! Another yummy smoothie.
by member: E1ain3
Delicious, healthy stir fry.

Submit a Recipe

Nutritional Summary:

There are 283 calories in 1 serving of Beef Salad with Spicy Capsicum Mayo.
Calorie Breakdown: 34% fat, 32% carbs, 34% prot.

Nutrition Facts
Serving Size: per serve
per serve
Kilojoules 1184 kj
Calories 283 kcal
Protein 26.8 g
Fat 11.86 g
  Saturated Fat 2.672 g
  Polyunsaturated Fat 1.224 g
  Monounsaturated Fat 4.945 g
Cholesterol 0 mg
Carbohydrate 25.1 g
  Sugar 12.39 g
Fibre 7.2 g
Sodium 1594 mg
Potassium 765 mg
of RDI*
(283 cal)
14% RDI
Calorie Breakdown:
Carbohydrate (32%)
Fat (34%)
Protein (34%)
*Based on an RDI of 2000 calories