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Yields:
1 serving(s)
Preparation Time:
5 mins
Cooking Time:
3 mins
Meal type:
Side Dishes
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: E1ain3

Feta Toast

Snacking throughout the day prevents mood swings. Great snack or side to soup.

Ingredients

Directions

  1. Toast bread.
  2. Crumble feta over toast and top with oregano and pepper.
  3. Enjoy.
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Nutritional Summary:

There are 264 calories in 1 serving of Feta Toast.
Calorie Breakdown: 26% fat, 51% carbs, 24% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1105 kj
264 kcal
Protein
15.28g
Fat
7.48g
Saturated Fat
0.207g
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
32.81g
Sugar
1.31g
Fibre
4.4g
Sodium
420mg
Potassium
4mg
13%
of RDI*
(264 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (26%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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