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Yields:
1 serving(s)
Preparation Time:
5 mins
Meal type:
Breakfast
Rating:

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FatSecret Members Average Rating
by member: angelique7009

Greek Yoghurt & Fruit

Berries, bananas, honey and Greek yoghurt.

Ingredients

Directions

  1. Place Greek yoghurt in bowl with honey - mix well.
  2. Add blueberries.
  3. Chop approximately 5 strawberries and banana.
  4. Gently mix, throw and enjoy!
 


     
 

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Nutritional Summary:

There are 416 calories in 1 serving of Greek Yoghurt & Fruit.
Calorie Breakdown: 26% fat, 66% carbs, 8% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1742 kj
416 kcal
Protein
8.81g
Fat
12.74g
Saturated Fat
7.736g
Polyunsaturated Fat
0.432g
Monounsaturated Fat
0.138g
Cholesterol
0mg
Carbohydrates
73.87g
Sugar
51.87g
Fibre
7.9g
Sodium
71mg
Potassium
724mg
21%
of RDI*
(416 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (26%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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