Meal type:
Desserts
Beverages
Rating:
FatSecret Members Average Rating
|
by member: MahinH  Keto Berry Smoothie
Blueberry and strawberry keto smoothie.
Ingredients
Directions
- Blend the berries together until smooth.
- Add cream cheese, cream, salt and stevia to the berry mix and blend.
- Top up with cold almond milk and blend.
6 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Desserts
Beverages
Newest Recipes
|
A delightful salad blended with freshness and simplicity.
|
|
This fried tofu is a crispy and fragrant accompaniment with a side of rice/noodles and steamed Asian vegetables. ...
|
|
Using chickpeas as a sandwich filling provides a great source of protein and fibre. Serve in a pitta bread, wrap ...
|
|
A great option for a snack between meals.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 117 calories in 1 serving of Keto Berry Smoothie.
|
|
Calorie Breakdown: 72% fat, 22% carbs, 6% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
490 kj
117 kcal
Protein
1.83g
Fat
9.71g
Saturated Fat
5.537g
Polyunsaturated Fat
0.181g
Monounsaturated Fat
0.739g
Cholesterol
8mg
Carbohydrates
6.58g
Sugar
4.22g
Fibre
1.5g
Sodium
444mg
Potassium
85mg
|
Calorie Breakdown:
Carbohydrate (22%)
Fat (72%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
|