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Yields:
1 serving(s)
Preparation Time:
5 mins
Meal type:
Beverages
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: E1ain3

Parsley, Tomato, Celery & Carrot Juice

Great brekkie juice.

Ingredients

Directions

  1. Through a juice extractor, first put parsley then tomatoes, carrot and celery.
  2. Put some ice in a tall glass and pour over, use extra celery stick to stir.
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Nutritional Summary:

There are 101 calories in 1 serving of Parsley, Tomato, Celery & Carrot Juice.
Calorie Breakdown: 9% fat, 74% carbs, 17% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
423 kj
101 kcal
Protein
4.97g
Fat
1.19g
Saturated Fat
0.255g
Polyunsaturated Fat
0.636g
Monounsaturated Fat
0.306g
Cholesterol
0mg
Carbohydrates
21.66g
Sugar
12.8g
Fibre
7.6g
Sodium
120mg
Potassium
1347mg
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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