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Yields:
1 serving(s)
Preparation Time:
5 mins
Meal type:
Beverages
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: E1ain3

Parsley, Tomato, Celery & Carrot Juice

Great brekkie juice.

Ingredients

Directions

  1. Through a juice extractor, first put parsley then tomatoes, carrot and celery.
  2. Put some ice in a tall glass and pour over, use extra celery stick to stir.
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Nutritional Summary:

There are 101 calories in 1 serving of Parsley, Tomato, Celery & Carrot Juice.
Calorie Breakdown: 9% fat, 74% carbs, 17% prot.

Nutrition Facts
Serving Size: per serve
 
per serve
Kilojoules 422.584 kj
Calories 101 kcal
Protein 4.97 g
Fat 1.19 g
  Saturated Fat 0.255 g
  Polyunsaturated Fat 0.636 g
  Monounsaturated Fat 0.306 g
Cholesterol 0 mg
Carbohydrate 21.66 g
  Sugar 12.8 g
Fibre 7.6 g
Sodium 120 mg
Potassium 1347 mg
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories