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Yields:
18 serving(s)
Preparation Time:
10 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
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by member: GingerWolf

Protein Peanut Butter Balls

Very peanuty...but oh so nice.

Ingredients

Directions

  1. Mash up really ripe bananas then combine them with the other ingredients.
  2. Roll mixture into walnut-sized balls, place them into a container (separate layers with wax paper).
  3. Freeze for at least 2 hours. Great for first thing in the morning or post workout.
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Nutritional Summary:

There are 50 calories in 1 serving of Protein Peanut Butter Balls.
Calorie Breakdown: 36% fat, 39% carbs, 25% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
208 kj
50 kcal
Protein
3.36g
Fat
2.13g
Saturated Fat
0.457g
Polyunsaturated Fat
0.624g
Monounsaturated Fat
0.973g
Cholesterol
0mg
Carbohydrates
5.25g
Sugar
1.84g
Fibre
1g
Sodium
33mg
Potassium
80mg
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (36%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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