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Sunny Gaia's Journal

Sunny Gaia's Profile | Weight History

16 to 20 of 24

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29 March 2013

Weight:	Lost so far:	Still to go:	Diet followed:
65 kg	0 kg	5 kg	Not Applicable

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14 March 2013

Weight:	Lost so far:	Still to go:	Diet followed:
65.2 kg	2.8 kg	5.2 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

11 February 2013

Wow, medidation does really work! Im only exercising 3 times a week although I'd like to put in at least one running day as well. But I think the main thing right now for me is to try to relax and decrease cortisol in my body.

Weight:	Lost so far:	Still to go:	Diet followed:
65.3 kg	2.7 kg	5.3 kg	Reasonably Well

Add Comment Losing 1.2 kg a Week

04 February 2013

Yeyyy! I'm finally under 67 kg. Still a slow process... but I can make it.

Weight:	Lost so far:	Still to go:	Diet followed:
66.5 kg	1.5 kg	6.5 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

30 January 2013

This is a slooow process. But now I can go to the gym, got a membership and a new workout program. Looking forward to that.

AND I need to know how to relax and wind down! Stress is my enemy.

Weight:	Lost so far:	Still to go:	Diet followed:
67 kg	1 kg	7 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

Sunny Gaia's Weight History

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