Weigh In record (no journal entry) for 09 January 2020
|
117.2 kg
Lost so far: 5.5 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
418 kcal
|
Fat: 17.12g | Prot: 13.14g | Carbs: 52.98g.
Lunch: White Grapes. Dinner: Zambrero Classic Bowl Cauliflower . more...
|
Losing 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SmallBear91's Weight History
|