Weigh In record (no journal entry) for 25 January 2020
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111.1 kg
Lost so far: 11.6 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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584 kcal
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Fat: 11.51g | Prot: 30.53g | Carbs: 87.36g.
Breakfast: Avocado, Egg White , Arnott's Cruskits Light. Lunch: Heinz Big Red Tomato Condensed Soup, Salt Reduced . Dinner: SlendierSlim Konjac Rice, Red Lentil and Coconut Dahl. Snacks/Other: Nectarines . more...
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Losing 1.4 kg a Week
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SmallBear91's Weight History
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