Weigh In record (no journal entry) for 23 May 2013
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86.6 kg
Lost so far: 3.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 30.58g | Prot: 60.47g | Carbs: 119.87g.
Breakfast: Pure Almond Milk - Unsweetened Vanilla, Bananas, Shakeology - Tropical Strawberry, Watermelon. Lunch: Sauvignon Blanc Wine, Dried Cranberries, Pulled Pork, Cornmeal Mush made with Water. Snacks/Other: Boiled Egg. more...
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Losing 7.4 kg a Week
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Yafreaka's Weight History
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