Weigh In record (no journal entry) for 22 June 2020
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85 kg
Lost so far: 2.8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 45.82g | Prot: 85.33g | Carbs: 116.72g.
Breakfast: 拿鐵咖啡, Red Rooster Fish & Chips, 水煮蛋. Dinner: 統一 麥香奶茶, Lite n' Easy Thai Fried Rice. more...
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Gaining 1.4 kg a Week
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Betty519's Weight History
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