Betty519's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020
82.6 kg Lost so far: 5.2 kg.    Still to go: 22.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
400 kcal Fat: 10.80g | Prot: 16.59g | Carbs: 55.16g.   Breakfast: Sushi Sushi Vegetarian Hand Roll (Nori Roll), Sushi Sushi Teriyaki Chicken Hand Roll (Nori Roll), 水煮蛋. more...
Gaining 0.7 kg a Week



     
 

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Betty519's Weight History


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