Weigh In record (no journal entry) for 04 August 2020
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81.7 kg
Lost so far: 6.1 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 41.05g | Prot: 87.37g | Carbs: 103.03g.
Breakfast: 水煮蛋, 拿鐵咖啡, Soy-Lin. Lunch: 拿鐵咖啡, 鹽酥雞, 炒杏鮑菇. more...
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Gaining 4.9 kg a Week
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Betty519's Weight History
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