Weigh In record (no journal entry) for 19 August 2020
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80.9 kg
Lost so far: 6.9 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 40.14g | Prot: 57.12g | Carbs: 42.34g.
Breakfast: 西洋梨, 泡菜, 雞腿排, 水煮蛋, 拿鐵咖啡, 炒高麗菜. more...
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Gaining 0.7 kg a Week
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Betty519's Weight History
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