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Woodburger
Journal
24 Nov 20
Woodburger's Journal, 24 Nov 20
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Weigh In record (no journal entry) for 24 November 2020
72 kg
Lost so far:
2.1 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 November 2020:
1084 kcal
Fat: 63.33g | Prot: 75.21g | Carbs: 52.26g.
Breakfast:
So Good Regular Soy Milk, Keto Egg Cups.
Dinner:
Woolworths Classic Chicken Schnitzel.
Snacks/Other:
Prawns, D'Orsogna Mild Twiggy Sticks, Crisps.
more...
1981 kcal
Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Woodburger's Weight History
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