Weigh In record (no journal entry) for 08 January 2021
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73.4 kg
Lost so far: 14.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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712 kcal
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Fat: 0.00g | Prot: 142.50g | Carbs: 30.40g.
Breakfast: Lotus Gluten Flour. more...
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Losing 1.1 kg a Week
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Betty519's Weight History
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