Betty519's Journal, 10 Jan 21

Weigh In record (no journal entry) for 10 January 2021

72 kg Lost so far: 15.8 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2021:

1382 kcal

Exercise: Apple Health - 24 hours. more...

Losing 6.0 kg a Week

Comments

good loss, 🥳👌

10 Jan 21 by member: trishjones

Excellent result! 👏🏼👏🏼👏🏼

10 Jan 21 by member: jomo1903

❤️🙂thanks

11 Jan 21 by member: Betty519


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Betty519's Weight History