Weigh In record (no journal entry) for 01 March 2021
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70.7 kg
Lost so far: 17.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 48.74g | Prot: 26.47g | Carbs: 20.50g.
Breakfast: So Good Unsweetened Almond Milk, 黑咖啡, 水煮蛋, Coles Thickened Cream. Lunch: dairylea 起士片, 牛油果, 生菜. Dinner: 炒生菜. more...
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Gaining 6.3 kg a Week
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Betty519's Weight History
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