Betty519's Journal, 02 Mar 21

Weigh In record (no journal entry) for 02 March 2021

70.6 kg Lost so far: 17.2 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:

1376 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.4 kg a Week

Comments

all counts 🥰

05 Mar 21 by member: trishjones

😩getting hard

05 Mar 21 by member: Betty519

I think when it comes to deeper layers of fat, more exercise and calorie counting is needed

05 Mar 21 by member: Pavilon55

Indeed, maybe I need to start exercising😩

07 Mar 21 by member: Betty519


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Betty519's Weight History