Weigh In record (no journal entry) for 06 March 2021
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97 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 18.02g | Prot: 22.22g | Carbs: 44.06g.
Lunch: Carrots , Vegetables and Rice Paper Roll with Meat and/or Shrimp. Snacks/Other: Well Naturally Coconut Delight Milk Chocolate, Vodka. more...
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Losing 1.4 kg a Week
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