Weigh In record (no journal entry) for 05 December 2013
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79 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 December 2013:
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977 kcal
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Fat: 23.23g | Prot: 41.88g | Carbs: 141.64g.
Breakfast: Vanilla Yoghurt (Lowfat). Lunch: Cantaloupe, Vanilla Yoghurt (Lowfat). Dinner: Pear Cider, Greek Salad. Snacks/Other: No Bake, Wholefood Almond Carob cookies, Tropical Oat Bites, Healthy Carob Slice (no bake), Chocolate Milk, Coffee with Milk. more...
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2621 kcal
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Exercise:
Shopping - 2 hours, Sitting - 2 hours, Housework - 2 hours, Desk Work - 3 hours, Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...
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RosieBenz's Weight History
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