Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
RosieBenz
Journal
10 Dec 13
RosieBenz's Journal, 10 Dec 13
RosieBenz's Profile
|
< Previous Entry
|
Next Entry >
Soo hungry today :(
78.5 kg
Lost so far:
0.5 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 December 2013:
526 kcal
Fat: 19.78g | Prot: 23.78g | Carbs: 63.63g.
Dinner:
yalna, coffee.
more...
2300 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Sitting - 3 hours, Desk Work - 3 hours, Housework - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
RosieBenz's Weight History
View Complete History