Weigh In record (no journal entry) for 06 February 2011
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80.1 kg
Lost so far: 9.8 kg.
Still to go: 7.5 kg.
Diet followed: 100%.
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View Diet Calendar, 06 February 2011:
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1900 kcal
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Fat: 90.00g | Prot: 53.00g | Carbs: 163.50g.
Breakfast: Turkey Bacon, Crisco Vegetable Oil, Pancakes Bisquick, Lucerne Whipped Cream Cheese, Everything Bagel. Dinner: Hopslam Ale, Pizza Hut Cheese Bread, 14" Large Pepperoni Pan Pizza. more...
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2146 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Yafreaka's Weight History
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