Weigh In record (no journal entry) for 14 May 2021
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67.7 kg
Lost so far: 20.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 41.72g | Prot: 51.37g | Carbs: 150.26g.
Breakfast: 香蕉, Weet-Bix Weet-Bix, 全脂牛奶, 西洋梨. Lunch: Woolworths Australian Tasty Cheese Cubes, Wonder White Wholemeal Bread, 無籽葡萄, 全脂牛奶. Dinner: 番茄醬肉丸意大利麵, 無籽葡萄, 全脂牛奶. more...
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steady weight
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Betty519's Weight History
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