Weigh In record (no journal entry) for 17 January 2023
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86.2 kg
Lost so far: 1.6 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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958 kcal
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Fat: 54.99g | Prot: 76.28g | Carbs: 39.43g.
Breakfast: 全脂牛奶, 黑咖啡. Lunch: 雞蛋（整個）. Dinner: 全脂牛奶, 茶葉（水泡，低k咖啡因）, 雞蛋（整個）, 牛肉卷, 花椰菜, 花枝丸, 雞蛋（整個）, 豆腐. more...
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Losing 2.9 kg a Week
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 Comments
17 Jan 23 by member: triehard
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Thank u 🤣is that a good thing? I had my second baby in the last year, and now the weight is back to the starting point before the weight loss 😂, I have to start all over again🫠😭
17 Jan 23 by member: Betty519
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Betty519's Weight History
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