Weigh In record (no journal entry) for 15 June 2020
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87.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 56.16g | Prot: 83.46g | Carbs: 247.26g.
Breakfast: Helgas 低卡吐司(5seeds), Helgas 低卡吐司(5seeds), Costco 鮮奶, 即溶咖啡（咖啡粉）, 即溶咖啡（咖啡粉）. Lunch: 鮮奶茶, 牛肉麵. Dinner: 綠茶, 烤地瓜, 水煮蛋. more...
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Betty519's Weight History
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