Weigh In record (no journal entry) for 11 February 2023
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82.9 kg
Lost so far: 5.0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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126 kcal
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Fat: 6.75g | Prot: 6.94g | Carbs: 9.42g.
Breakfast: 黑咖啡, 全脂牛奶. more...
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Losing 4.6 kg a Week
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Betty519's Weight History
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