Betty519's Journal, 26 Feb 23

Weigh In record (no journal entry) for 26 February 2023
82.4 kg Lost so far: 5.4 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2023:
126 kcal Fat: 6.75g | Prot: 6.94g | Carbs: 9.42g.   Breakfast: 黑咖啡, 全脂牛奶. more...
1499 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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Betty519's Weight History


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