Weigh In record (no journal entry) for 02 March 2023
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81.6 kg
Lost so far: 6.2 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 33.74g | Prot: 75.49g | Carbs: 33.41g.
Breakfast: 黑咖啡, 全脂牛奶. Lunch: 雞蛋（整個）, Woolworths Roast Pork. Dinner: 雞胸肉, 馬鈴薯（水煮，不加鹽）. more...
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Losing 0.7 kg a Week
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Betty519's Weight History
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