Weigh In record (no journal entry) for 30 April 2023
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60.1 kg
Lost so far: 6.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 56.21g | Prot: 74.52g | Carbs: 95.42g.
Breakfast: Olive Oil , Jalna Greek + Whole Milk Yogurt Prebiotics , Bananas , Egg (Whole) , Woolworths Home Brand Rolled Oats, Pumpkin , Robert Timms Italian Espresso Coffee Bag, Lindt 90% Cocoa Supreme Dark Chocolate. Lunch: Espresso Coffee, Woolworths Select Unsweetened Almond Milk , King Oscar Sardines in Tomato Sauce. Snacks/Other: Val Verde Passata Cooking Sauce, Chicken Dark Meat , Extra Virgin Olive Oil, Garlic , Zucchini, Onions , Capsicum, Eggplant , Carrots , Frey Supreme Dark Mint Chocolate, Sparkling Wine, Woolworths Hazelnuts, Gala Apples. more...
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Losing 0.3 kg a Week
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olive2377's Weight History
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