Weigh In record (no journal entry) for 02 May 2023
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78.0 kg
Lost so far: 9.9 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 42.52g | Prot: 60.44g | Carbs: 11.45g.
Breakfast: 黑咖啡, 全脂牛奶. Lunch: 雞蛋（整個）, 雞腿排. more...
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Gaining 0.4 kg a Week
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Betty519's Weight History
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