Weigh In record (no journal entry) for 01 May 2024
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95 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 28.84g | Prot: 47.46g | Carbs: 126.65g.
Dinner: Beef Steak (Lean Only Eaten), White Rice, Green Peas (Frozen) . Supper: Bulla Creamy Classics Cookies & Cream (47g), Pauls Vanilla Custard, Coles Apple Cinnamon Muffin . more...
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Gaining 0.6 kg a Week
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Mama Isabella's Weight History
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