jane.coombe's Journal, 17 Jul 16

oh yeah baby...I have been longing to get to this number. It was a long ride to get to it.

Now im going to a bbq and i want a couple of red wines. I will include it in my total cals so I will be praying that it doesn't affect this number negatively.

Have a gr8 day everybody 😊😊
85.6 kg Lost so far: 39.4 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2016:
1402 kcal Fat: 62.84g | Prot: 89.37g | Carbs: 60.67g.   Breakfast: The Complete Dairy High Protein Milk. Lunch: Foodland Chicken Wingettes, Beef Sausage, Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade). Dinner: Smith's Plain Chips Snack Bag, Milk. Snacks/Other: Red Table Wine, Weet-Bix Weet-Bix. more...
Losing 1.3 kg a Week

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Comments 
Jane, thats so awesome. You are really travelling along beautifully now. Enjoy the wine and BBQ.  
16 Jul 16 by member: jtidsy4
YOU GO GIRL! 
17 Jul 16 by member: Petroleum96
Awesome sauce!!! You worked hard for that 😃😃😃 Enjoy your wines xx 
17 Jul 16 by member: mrs.vis
Nothing like enjoying a nice red ;) 
17 Jul 16 by member: ON2IT
Brilliant!  
17 Jul 16 by member: wendyeriksen1

     
 

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