|
Starting again. Ugh...
|
92.8 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 09 January 2017:
|
1154 kcal
|
Fat: 36.08g | Prot: 114.04g | Carbs: 99.65g.
Breakfast: Kirkland Signature Organic Brown Eggs, Applewood Smoked Uncured Turkey Bacon, Coffee. Lunch: Frankly Fresh Chicken Breast Burrito Bowl. Dinner: Lundberg Organic Short Grain Brown Rice, Kikkoman Teriyaki Sauce, Organic Boneless Skinless Chicken Breast. Snacks/Other: Boiled Egg, Whole Milk, PB2 Powdered Peanut Butter, Organic Protein Plant Based Powder. more...
|
|
3276 kcal
|
Exercise:
Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Stretching (yoga) - 10 minutes, Kickboxing - 45 minutes, Resting - 13 hours and 20 minutes, Sleeping - 15 minutes. more...
|
Gaining 0.2 kg a Week
|
 Comments
Nothing wrong with starting again. Sometimes, we just need to stop and adjust so we find what works.
09 Jan 17 by member: RiverRes
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yafreaka's Weight History
|