Yafreaka's Journal, 25 Mar 12

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Weigh In record (no journal entry) for 25 March 2012

77.6 kg Lost so far: 12.2 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2012:

873 kcal

Fat: 28.37g | Prot: 30.29g | Carbs: 106.13g. Breakfast: Movie Theater Popcorn. Lunch: Carnitas Taco. Dinner: Brown Basmati Rice, Chickpeas, Red Potatoes, Vegetable Stock, Butternut Squash. Snacks/Other: Dreyers Lime. more...

2239 kcal

Exercise: Turbo Fire 45 & Stretch 10 - 55 minutes, Resting - 18 hours and 5 minutes, Sleeping - 5 hours. more...

Losing 0.2 kg a Week

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Yafreaka's Weight History

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Yafreaka's Journal, 25 Mar 12

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Yafreaka's Weight History