Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
edzz83
Journal
03 May 12
edzz83's Journal, 03 May 12
edzz83's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 May 2012
103 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2012:
927 kcal
Fat: 19.00g | Prot: 84.62g | Carbs: 92.22g.
Breakfast:
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots), Multigrain Bread.
Lunch:
6" Chicken Fillet.
Dinner:
Lettuce Salad with Assorted Vegetables, Tuna in Water (Canned), White Bread.
more...
3774 kcal
Exercise:
Driving - 2 hours, Desk Work - 7 hours, Bicycling (moderate) - 21/kph - 1 hour, Resting - 6 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
edzz83's Weight History
View Complete History