Coco Muffins

Ingredients

• 1 tbsp heavy cream
• 1 oz sour cream
• 1 large egg
• 2 1/2 oz goats milk
• 2 large egg yolk
• 1 tsp vanilla extract
• 2 tsps canola oil
• 2 tbsps ground flaxseeds
• 1/3 cup water
• 1 tsp baking soda
• 1 scoop whey protein isolate
• 2 tbsp coconut flour

Directions

1. Combine all the elements.
2. Bake for 12-15 minutes until the top becomes brownish.
3. Note: add some stevia extract if you want a sweeter taste.