Draglist's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 28: 1772 106%
Fat:
 
Prot:
 
Carbs:
48.04g
 
134.22g
 
66.88g
2250*  478
Mon 27: 2521 151%
Fat:
 
Prot:
 
Carbs:
99.75g
 
149.26g
 
123.20g
2317  204
Sun 26: 1901 114%
Fat:
 
Prot:
 
Carbs:
70.60g
 
92.42g
 
121.72g
2623  722
Sat 25: 3093 185%
Fat:
 
Prot:
 
Carbs:
105.23g
 
131.21g
 
227.48g
2914  179
Fri 24: 1920 115%
Fat:
 
Prot:
 
Carbs:
69.05g
 
98.20g
 
122.71g
2852  932
Thu 23: 2037 122%
Fat:
 
Prot:
 
Carbs:
42.88g
 
100.20g
 
51.43g
3980  1943
Wed 22: 4421 265%
Fat:
 
Prot:
 
Carbs:
208.65g
 
168.29g
 
336.43g
3525  896
Tue 21: 2268 136%
Fat:
 
Prot:
 
Carbs:
78.75g
 
88.21g
 
129.00g
4228  1960
Mon 20: 2848 171%
Fat:
 
Prot:
 
Carbs:
114.72g
 
243.98g
 
91.21g
3144  296
Sun 19: 1753 100%
Fat:
 
Prot:
 
Carbs:
82.66g
 
176.40g
 
73.67g
2942  1189
Sat 18: 1825 108%
Fat:
 
Prot:
 
Carbs:
110.73g
 
163.16g
 
40.27g
2524  699
Fri 17: 505 30%
Fat:
 
Prot:
 
Carbs:
11.09g
 
90.57g
 
14.19g
2263  1758
Thu 16: 1653 98%
Fat:
 
Prot:
 
Carbs:
51.42g
 
45.94g
 
61.45g
3264  1611
Wed 15: 3298 195%
Fat:
 
Prot:
 
Carbs:
142.74g
 
183.44g
 
179.56g
2742  556
Tue 14: 2700 159%
Fat:
 
Prot:
 
Carbs:
107.98g
 
184.22g
 
90.64g
2490  210
Mon 13: 509 30%
Fat:
 
Prot:
 
Carbs:
11.19g
 
91.14g
 
13.38g
2659  2150
Sun 12: 3532 208%
Fat:
 
Prot:
 
Carbs:
153.68g
 
130.20g
 
126.56g
2481  1051
Sat 11: 1865 110%
Fat:
 
Prot:
 
Carbs:
57.27g
 
240.28g
 
70.62g
2473  608
Fri 10: 2597 153%
Fat:
 
Prot:
 
Carbs:
67.48g
 
204.55g
 
110.95g
2516  81
Thu 9: 510 30%
Fat:
 
Prot:
 
Carbs:
11.18g
 
91.14g
 
12.38g
2221  1711
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