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Bakers Delight

White Cob

Nutrition Facts
Serving Size
2 toast slices (57 g)
per serve
Energy
636 kj
152 kcal
Protein
4.70g
Fat
1.10g
Saturated Fat
0.100g
Carbohydrates
29.30g
Sugar
0.80g
Fibre
1.5g
Sodium
298mg
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Last updated: 22 Feb 24 04:05 PM
8%
of RDI*
(152 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (7%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
152
Fat
1.1g
Carbs
29.3g
Prot
4.7g
There are 152 calories in 2 toast slices (57 g) of Bakers Delight White Cob.
Calorie Breakdown: 7% fat, 80% carbs, 13% prot.

Related White Bread from Bakers Delight:

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More products from Bakers Delight:

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Other types of White Bread:

Reduced Calorie High Fibre White Bread
White Bread
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White Bread (Reduced Calorie)
White Bread with Fibre Added
  View More White Bread Nutritional Info
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