Food database and calorie counter

Bakers Delight

Wholemeal Block Loaf

Nutrition Facts

Serving Size

2 toast slices (76 g)

Energy

703 kj

168 kcal

Protein

7.80g

Fat

1.30g

Saturated Fat

0.200g

Carbohydrates

28.40g

Sugar

2.40g

Fibre

4.7g

Sodium

332mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 22 Feb 24 04:06 PM

Source: FatSecret Platform API

of RDI*

(168 cal)

Calorie Breakdown:

Carbohydrate (73%)

Fat (7%)

Protein (20%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

168

Fat

1.3g

Carbs

28.4g

Prot

7.8g

There are 168 calories in 2 toast slices (76 g) of Bakers Delight Wholemeal Block Loaf.

Calorie Breakdown: 7% fat, 73% carbs, 20% prot.

Related Bread from Bakers Delight:

Small White Spelt Block Loaf
Chia Omega-3 Wholemeal Block Loaf
Wholemeal Vienna
Large White Spelt Block Loaf
Wholemeal Mini Pizza Base 4-Pack
Chia Omega-3 Wholemeal Round Roll
	View More Bakers Delight Bread Products

More products from Bakers Delight:

Chia Omega-3 White Block Loaf
Chia & Fruit Bun with Sunflower Seeds
Chia Omega-3 White Round Roll
Chia & Fruit Bun with Chia Seeds
Sticky Date Hot Cross Bun 6 Pack
	View all Bakers Delight Products

Other types of Bread:

Whole Wheat Bread
White Bread
Sour Dough Bread
Multigrain Bread
Dinner Rolls
	View More Bread Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Woolworths Sliced Carrot, Sultana and Walnut Bread
	Toscano Brioche English Muffins
	WOOLWORTHS BAKERY Jumbo Soft Round Rolls
	Woolworths 35 Hour Sourdough Loaf Kalamata Olives
	WOOLWORTHS BAKERY Multigrain Rolls
	Edwards Sourdough Higher Protein Lower Carb Sourdough

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.