Food database and calorie counter

Bakers Life

White Extra Soft Bread Rolls

Nutrition Facts

Serving Size

1 roll (75 g)

Energy

782 kj

187 kcal

Protein

6.00g

Fat

1.90g

Saturated Fat

0.400g

Carbohydrates

35.10g

Sugar

2.30g

Fibre

2.0g

Sodium

283mg

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Last updated: 22 Apr 23 05:14 PM

Source: FatSecret Platform API

of RDI*

(187 cal)

Calorie Breakdown:

Carbohydrate (78%)

Fat (9%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

187

Fat

1.9g

Carbs

35.1g

Prot

There are 187 calories in 1 roll (75 g) of Bakers Life White Extra Soft Bread Rolls.

Calorie Breakdown: 9% fat, 77% carbs, 13% prot.

Related White Bread from Bakers Life:

Viva Plus White High Fibre
White Sandwich Bread
Traditional White Bakehouse Loaf
Turkish Rolls

Related Rolls from Bakers Life:

Lower Carb High Protein Buns
Turkish Pide Rolls
Burger Buns
Croissants
Hamburger Rolls
Hot Dog Rolls

Related Buns from Bakers Life:

Fruit Hot Cross Buns
Lower Carb High Protein Buns
Mini Fruit Hot Cross Buns

Related Bread from Bakers Life:

Kornig 14 Seeds & Grains
80% Lower Carb Higher Protein Wraps
Kornig Ancient Grains
39% Lower Carb White Bread
Grains & Seeds Wholemeal
Sunny Crumpets
	View More Bakers Life Bread Products

Other types of White Bread:

Reduced Calorie High Fibre White Bread
White Bread (Reduced Calorie)
White Bread
White with Whole Wheat Swirl Bread
White Bread with Fibre Added
Toasted White Bread
	View More White Bread Nutritional Info

Other types of Rolls:

Hamburger or Hotdog Rolls
Hard Roll
French Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Dinner Rolls
	View More Rolls Nutritional Info

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