Food database and calorie counter

Bell Farms

Kale Portions

Nutrition Facts

Serving Size

3-4 portions (75 g)

Energy

118 kj

28 kcal

Protein

2.60g

Fat

1.20g

Saturated Fat

1.000g

Carbohydrates

1.00g

Sugar

1.00g

Fibre

1.5g

Sodium

32mg

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Last updated: 30 Nov 20 09:52 PM

Source: FatSecret Platform API

of RDI*

(28 cal)

Calorie Breakdown:

Carbohydrate (16%)

Fat (43%)

Protein (41%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.2g

Carbs

Prot

2.6g

There are 28 calories in 3-4 portions (75 g) of Bell Farms Kale Portions.

Calorie Breakdown: 43% fat, 16% carbs, 41% prot.

More products from Bell Farms:

Snap Frozen Peas
Salted Edamame
Potato Gratins
Steam Veggies
Waffle Cut Fries
	View all Bell Farms Products

Other types of Kale:

Kale
Cooked Kale (from Fresh)
Kale (Frozen)
Kale Scotch
Cooked Kale (from Canned)
Cooked Kale (from Frozen)
	View More Kale Nutritional Info

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