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Birds Eye

Mashed Potato

Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
549 kj
131 kcal
Protein
2.20g
Fat
3.90g
Saturated Fat
4.400g
Carbohydrates
20.60g
Sugar
0.50g
Fibre
2.0g
Sodium
250mg
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Last updated: 27 Apr 24 11:36 PM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (28%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
131
Fat
3.9g
Carbs
20.6g
Prot
2.2g
There are 131 calories in 1 serving (125 g) of Birds Eye Mashed Potato.
Calorie Breakdown: 28% fat, 65% carbs, 7% prot.

Related Mashed Potatoes from Birds Eye:

Mashed Sweet Potato

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Deli Roast Potatoes
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Potato Waffles
  View More Birds Eye Potatoes Products

Other types of Mashed Potatoes:

Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
  View More Mashed Potatoes Nutritional Info

Other types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
  View More Potatoes Nutritional Info
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