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Coles Bakery

High Fibre Low GI 7 Seeds & Grain Toast Loaf

Nutrition Facts
Serving Size
100 g
per serve
Energy
1098 kj
262 kcal
Protein
10.80g
Fat
7.50g
Saturated Fat
1.300g
Trans Fat
1.000g
Carbohydrates
33.10g
Sugar
0.80g
Fibre
9.3g
Sodium
314mg
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Last updated: 24 Dec 23 09:23 PM
13%
of RDI*
(262 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (28%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
262
Fat
7.5g
Carbs
33.1g
Prot
10.8g
There are 262 calories in 100 g of Coles Bakery High Fibre Low GI 7 Seeds & Grain Toast Loaf.
Calorie Breakdown: 28% fat, 54% carbs, 18% prot.

Related Bread from Coles Bakery:

50% Lower Carb Toast White Loaf
High Fibre Low GI White Sandwich Loaf
Crusty Round Rolls
Sesame French Stick
Stone Baked Multigrain Sourdough Vienna
Stone Baked Turkish Roll
  View More Coles Bakery Bread Products

More products from Coles Bakery:

Super Soft Sesame Hamburger Rolls
Fresh Cream Apple Turnover
Super Sub
Custard Bunlet
Vegan Jumbo Choc Chip Cookie
  View all Coles Bakery Products

Other types of Bread:

Dinner Rolls
White Bread
Whole Wheat Bread
Multigrain Bread
Sour Dough Bread
  View More Bread Nutritional Info
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