Food database and calorie counter  

Coles Kitchen

Hawaiian Style Salad

Nutrition Facts
Serving Size
1 package (190 g)
per serve
Energy
1117 kj
267 kcal
Protein
9.30g
Fat
20.50g
Saturated Fat
5.500g
Trans Fat
0.000g
Carbohydrates
10.50g
Sugar
10.50g
Fibre
2.5g
Sodium
800mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 Dec 22 09:10 PM
13%
of RDI*
(267 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (70%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
267
Fat
20.5g
Carbs
10.5g
Prot
9.3g
There are 267 calories in 1 package (190 g) of Coles Kitchen Hawaiian Style Salad.
Calorie Breakdown: 70% fat, 16% carbs, 14% prot.

Related Bacon from Coles Kitchen:

Spaghetti Carbonara
Chicken & Bacon Pasta Bake
Chicken BLT Bowl

Related Cheese from Coles Kitchen:

Cheese & Tomato Chutney
Cauliflower Cheese

Related Salads from Coles Kitchen:

Chicken Parma Salad
Asian Style Salad with Chicken
Ready to Stir-Fry Family Mix
Beetroot Slaw
Sweet Potato Superfood Salad
Coleslaw + Cabbage + Carrot
  View More Coles Kitchen Salads Products

Other types of Bacon:

Smoked or Cured Bacon
Bacon
Bacon (Cured, Baked, Cooked)
Bacon (Cured, Pan-Fried, Cooked)
Bacon (Cured, Microwaved, Cooked)
  View More Bacon Nutritional Info

Other types of Pineapples:

Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
  View More Pineapples Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

McCain Pub Size Bacon Carbonara Double Meat
The Coffee Club Bacon & Eggs
Muffin Break Chunky Vegetable & Bacon Slice
Muffin Break Bacon & Zucchini Frittata
Muffin Break Bacon, Mushroom & Mustard Tartlet
Woolworths Short Cut Bacon (100g)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.